After overcoming YEARS of debilitating health issues-

I dedicated myself to guiding

others towards health and happiness, too.

Take it from someone who lived through years of digestive conditions and came out the other side feeling better than ever…

I am confident that with the right guidance, accountability, solutions, and even collaboration with your doctor, you can experience a renewed sense of health and live your life again.

Have questions?

Digestive Issues, Food & Nutritional Support, and Symptom Relief

Let’s get to the root of your gut issues! We can work through improving symptoms, reintroducing food, planing meals to support your body, and a lot more.
Happiness & Fulfillment Coaching

Your happiness and level of fulfillment day to day affects your health. If you’re feeling stuck but you know you need to make some changes to feel happier - Let’s create your plan.
Meal Plans & "Success Beyond Ozempic" Coaching

Looking for help balancing your nutrition? Working through adjustments to nutrition as you taper down on GLP-1 medications?

Get Started With Coaching

Over 200 clients are feeling

Having a health coach is like having a GPS set directly to your health and wellness goals. Let’s figure out what’s holding you back.

Learn More

6 Weeks To Better Gut Health

The Ultimate Wellness Workbook

by Mia Taylor, INHC

2nd Edition available now!
A guide and workbook that explains the digestive system, it’s conditions, and approaches for healing the gut while helping you chart your course for healing.

Get the workbook

Credentials: