Optimized Wellness

Whether that means leveling up your good health or addressing unresolved health challenges that feel overwhelming - I’d love to guide you towards your health and wellness goals.

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Concierge coaching is available for those who want a fully tailored, high-touch experience.
Connect with me today to design a personalized package aligned with your goals.
Packages start at $800/month

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250+ clients are feeling

6 Weeks To Better Gut Health

The Ultimate Wellness Workbook
by Mia Taylor, INHC

2nd Edition available now!
A guide and workbook that explains the digestive system, its conditions, and approaches for restoring the gut while helping you navigate your own gut healing.

Get the workbook

Digestive Issues, Food & Nutritional Support, and Symptom Relief

Let’s get to the root of your gut issues! We can work through rebalancing the gut, reintroducing food, planing meals to support your body, and a lot more.
Happiness & Fulfillment Coaching

Your happiness and level of fulfillment day to day affects your health. If you’re feeling stuck but you know you need to make some changes to feel happier - Let’s create your plan.
Meal Plans & Nutrition Coaching

Let’s work together to support your body with nutrient dense meals, ensuring that you’re fueling your body with high quality ingredients and delicious meals.

Get Started With Coaching

For years, I struggled with an array of debilitating gut issues, fatigue, and food sensitivities. Now I get to use my years of education, expertise, and personal experience to be the health coach I wish I’d had!

Let’s help you meet your health goals.

Take the first step today